The Impact of Cholesterol on Cardiovascular Health
Cholesterol, a fatty substance vital for our body's proper functioning, plays a significant role in cardiovascular health. While it is essential for the production of cell membranes and hormones, an imbalance in cholesterol levels can pose serious threats to the heart and blood vessels. In this article, we delve into the intricate relationship between cholesterol and cardiovascular health, exploring the impact of cholesterol on the heart and ways to maintain a healthy balance. Understanding Cholesterol: Cholesterol is classified into two main types: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol, often referred to as "bad" cholesterol, can accumulate in the arteries, forming plaques that may lead to atherosclerosis and increase the risk of heart disease . On the other hand, HDL cholesterol, known as "good" cholesterol, helps remove LDL cholesterol from the bloodstream, reducing the risk of plaque formation. Role of Cholestero