Health Today

  Our skin, the largest organ in our body, plays a vital role in protecting us from the external environment. However, it's not just the creams and lotions we apply to our skin that determine its health and appearance. What we eat and how we live our lives also have a profound impact on our skin. In this article, we will explore the intricate relationship between diet, lifestyle choices, and skin health. The Skin-Gut Connection The saying "you are what you eat" holds a lot of truth when it comes to your skin. The food you consume can significantly impact the health and appearance of your skin. One of the key aspects of this connection is the gut-skin axis, which links the health of your gut microbiome to the condition of your skin. Hydration is Key: Staying hydrated is essential for maintaining healthy skin. Water helps to flush toxins out of the body and keeps skin cells well-hydrated. Dehydration can lead to dry, flaky skin and exacerbate conditions like eczema and pso

  A Complete Blood Picture (CBP) blood test, also known as a Complete Blood Count (CBC) or Hemogram, is a standard diagnostic procedure frequently ordered by healthcare professionals. This comprehensive test offers crucial insights into the health and composition of an individual's blood. In this article, we'll explore the reasons why a CBP blood test is conducted and its significance in medical diagnosis and treatment. Understanding a Complete Blood Picture (CBP) Blood Test A CBP blood test assesses several essential components of your blood, providing valuable information about your overall health and specific medical conditions. It examines the following key parameters and compares the factors with the CBP test normal range : Red Blood Cells (RBCs): RBCs carry oxygen throughout the body. A CBP measures RBC count, hemoglobin levels, hematocrit (percentage of blood volume occupied by RBCs), and red cell indices such as Mean Corpuscular Volume (MCV), Mean Corpuscular Hemoglobin